Ragi Laddu is an healthy option when it comes to Indian sweets. Ragi Ladoo is a dish made with ragi flour, sugar and desi ghee and is a perfect for a combination of healthy and delicious. They are rich in protein and iron and helps keep diabetics and bad cholesterol in check. A ragi laddu a day helps in reducing chances of getting cancer and heart attack. It is an excellent source of calcium to ensure stronger bones.